1

Musculoskeletal physiotherapy

Musculoskeletal physiotherapy focuses on assessing, diagnosing, and treating conditions that affect the muscles, joints, bones, ligaments, and tendons. 

Our physiotherapists use evidence-based techniques such as manual therapy, exercise prescription, soft-tissue treatment, and movement retraining to reduce pain, restore mobility, and improve strength.

2

Sports injury rehabilitation

Rehabilitation includes hands-on therapy, targeted exercise programs, movement retraining, taping, and injury-prevention education. Whether you're dealing with a sprain, muscle strain, overuse injury, or post-surgical recovery, we create a personalised plan to support your safe return to sport.rn to sport safely with progressive, sport-specific programs.

3

Post-operative rehabilitation

Post-operative physiotherapy helps patients recover safely after surgery by restoring movement, reducing pain, and rebuilding strength. Our physiotherapists guide you through each stage of healing with personalised treatment plans that support a smooth and effective recovery.

4

Back and neck pain therapy

Back and neck physiotherapy focuses on diagnosing and treating pain, stiffness, and movement problems in the spine. 

Our physiotherapists use evidence-based techniques such as manual therapy, targeted exercises, posture correction, and education to relieve pain and restore healthy movement. Treatment aims to improve strength, flexibility, and overall spinal function.

Whether your symptoms are acute or long-standing, we provide personalised care to help you move comfortably, prevent future episodes, and return to your normal activities with confidence

5

Workability back and neck program

This is a Back and Neck program for patients with chronic pain, this is covered by most medical aids. 

The program consist of hands on physiotherapy, rehabilitation and education

6

Dry needling

Dry needling is a specialised physiotherapy technique that uses thin, sterile needles to release tight muscles and reduce pain. By targeting trigger points, it helps improve mobility, decrease muscle tension, and speed up recovery. 

7

In hospital physiotherapy

In-hospital physiotherapy focuses on helping patients recover safely while they are admitted to the hospital. Physiotherapists assess mobility, breathing, strength, and overall function, then provide treatment to improve movement, reduce complications, and support early recovery.

This may include mobilisation after surgery, chest physiotherapy, strengthening exercises, pain management, and assisting patients to regain independence for safe discharge.

8

Chronic pain management

Chronic pain physiotherapy helps people manage long-lasting pain that affects daily life and movement. Physiotherapists assess the cause of pain and provide personalised treatment, including exercise programs, manual therapy, posture correction, and pain management strategies.

The goal is to reduce discomfort, improve mobility and function, and help patients regain control over their activities and quality of life.

9

Cardiorespiratory rehabilitation

Cardiorespiratory rehabilitation helps patients improve heart and lung function after illness, surgery, or chronic conditions. Physiotherapists design personalised programs that include breathing exercises, endurance training, and physical conditioning to enhance stamina, reduce breathlessness, and support overall recovery.

This therapy aims to improve daily function, boost energy, and promote a healthier, more active lifestyle.